Life can get difficult, without a safe space to process and journal through our thoughts we can get lost in them. This journal is designed to help you get your thoughts, feelings, desires, goals out and develop your actions plans accordingly. It also provides a space for gratitude. An attitude of gratitude shifts several things within us and can provide opportunities for more positive days and perspectives. In this journal there is a gratitude section where you can develop your monthly affirmations, keep track of your highlights and be intentional about what you are grateful for.